Make breakfast egg bites just like the sous vide ones you find at the popular coffee shop chain by baking in a water bath, no special equipment needed. You can store the jars in the fridge up to three days for a satisfying grab-and-go breakfast.
0.08 cup Shredded white cheddar, gouda, gruyere, or monterey jack cheese
0.08 teaspoon Salt
1/50 teaspoon Ground black pepper
As required Creme fraiche, chopped fresh chives, and/or bottled hot pepper sauce
Nutrition value
125
calories per serving
7 g Fat11 g Protein4 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
11g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
528mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment