Tender beef steaks get an intense flavor rub of coffee, herbs, and chiles before being grilled. Robust red-eye beans are the perfect accompaniment. Best of all, it's on the table in less than an hour.
Ingredients for Coffee-Rubbed Beef With Red-Eye Beans Recipe
1/2 teaspoon Ground ancho chile pepper
1/2 teaspoon Instant espresso coffee powder
1/4 teaspoon Paprika
1/4 teaspoon Dry Mustard
1/4 teaspoon Packed brown sugar
1/4 teaspoon Dried Oregano, Crushed
0.13 teaspoon Ground black pepper
0.06 teaspoon Salt
0.06 teaspoon Ground Cumin
1/4 pound Beef shoulder petite tenders
As required Nonstick Cooking Spray
0.06 cup Chopped Onion
1/4 Clove Garlic, Minced
1/4 teaspoon Hot canola oil
1/4 can No salt added pinto beans, rinsed and drained
0.13 cup Water
1/4 tablespoon Molasses
1/2 teaspoon Reduced sodium worcestershire sauce
1/4 teaspoon Instant espresso coffee powder
1/4 teaspoon Ground ancho chile pepper
0.13 teaspoon Ground Cumin
0.06 teaspoon Ground black pepper
0.03 teaspoon Salt
Nutrition value
267
calories per serving
18 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
40mg
Iron
4mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment