Coffee Date Shake with Cardamom & Vanilla Recipe

Recipe By Slurrp

Indulge in the rich and creamy Coffee Date Shake with a hint of cardamom and vanilla. This refreshing shake combines the bold flavors of coffee and sweet dates, creating a perfect balance of sweetness and bitterness. The addition of cardamom adds a warm and aromatic touch, while vanilla enhances the overall flavor. Enjoy this shake as a delicious breakfast or a satisfying afternoon pick-me-up.

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5minstotal
5minsPrep
5m.total
5m.Prep
Coffee Date Shake with Cardamom & Vanilla
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Ingredients for Coffee Date Shake with Cardamom & Vanilla Recipe

  • 1 cup Brewed Coffee
  • 1 cup Milk
  • 4 Pitted Dates
  • 1/2 teaspoon Ground Cardamom
  • 1 teaspoon Vanilla Extract
  • 1 cup Ice Cubes
  • as needed Ground Cardamom For Garnish

Directions: Coffee Date Shake With Cardamom & Vanilla Recipe

Cooking Directions

  • STEP 1.In a blender, combine 1 cup of brewed coffee, 1 cup of milk, 4 pitted dates, 1/2 teaspoon of ground cardamom, and 1 teaspoon of vanilla extract.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Add 1 cup of ice cubes and blend again until well combined and frothy.
  • STEP 4.Pour the shake into glasses and garnish with a sprinkle of ground cardamom, if desired.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • For a stronger coffee flavor, use espresso instead of brewed coffee.
  • If you prefer a sweeter shake, add a tablespoon of honey or maple syrup.
  • To make it vegan, use almond milk or any other plant-based milk.
  • For a thicker consistency, add more ice cubes or reduce the amount of milk.

Storage and Serving

  • This shake is best served immediately to enjoy its creamy texture and frothiness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 24 hours.
  • Before serving leftover shake, give it a quick blend to restore its smooth consistency.
Nutrition
value
234
calories per serving
11 g Fat7 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    7g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    2mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    7mg
  • Phosphorus
    166mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp