1/4 cup Dark chocolate espresso bits or chocolate chips
Nutrition value
3811
calories per serving
214 g Fat40 g Protein431 g Carbs11 g FiberOther
Current Totals
Fat
214g
Protein
40g
Carbs
431g
Fiber
11g
MacroNutrients
Carbs
431g
Protein
40g
Fiber
11g
Fats
Fat
214g
Vitamins & Minerals
Calcium
567mg
Iron
16mg
Vitamin A
608mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
252mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
12mg
Copper
2mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
853mg
Selenium
61mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment