1/2 cup Regular brewed coffee i use dunkin donuts bakery series chocolate glazed donut coffee
1/2 Large banana
1/2 tablespoon Almond butter
1/2 cup Almond or regular milk
1/2 tablespoon Cocoa powder
1/2 tablespoon Honey
Nutrition value
624
calories per serving
49 g Fat17 g Protein29 g Carbs12 g FiberOther
Current Totals
Fat
49g
Protein
17g
Carbs
29g
Fiber
12g
MacroNutrients
Carbs
29g
Protein
17g
Fiber
12g
Fats
Fat
49g
Vitamins & Minerals
Calcium
274mg
Iron
9mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
295mg
Manganese
2mg
Phosphorus
438mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment