Current Totals
Fat
81g
Protein
19g
Carbs
271g
Fiber
10g
MacroNutrients
Carbs
271g
Protein
19g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
211mg
Iron
3mg
Vitamin A
122mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
254mg
Manganese
2mg
Phosphorus
370mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment