Ingredients for Cod And Potato Crepes With Mustard Tarragon Cream Recipe
25 gram Plain flour
As required Salt and freshly ground black pepper
18.33 gram Butter
62.50 milliliter Milk
0.33 Eggs, Lightly Whisked
1.33 Chat potatoes, unpeeled, thinly sliced
50 milliliter Thickened cream
1/2 teaspoon Dijon mustard
0.17 Garlic Clove, Crushed
66.67 gram Smoked cod, flaked
0.33 Green shallots, ends trimmed, finely chopped
0.17 tablespoon Finely chopped fresh tarragon
Nutrition value
278
calories per serving
6 g Fat20 g Protein32 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
20g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
20g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
153mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
317mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment