Ingredients for Cod, Spanish Persimmon And Avocado Ceviche Recipe
83.33 gram Cod
0.17 Persimmon
0.17 Avocado
0.67 Baby gem lettuce leaves
0.17 Red Onion
1/25 Red chilli
0.17 Handful of salted almond
0.17 Handful of coriander leaves
1.33 Limes
0.17 Handful of coriander stalks
0.17 Slice of ginger
0.17 Garlic Clove
Nutrition value
110
calories per serving
< 1 g Fat15 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
15g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
54mg
Iron
< 1mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
29mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment