Cod Loin With Spaghetti Recipe

Recipe By Great British Chefs

Paul ainsworth serves up his simple baked cod loin recipe atop a bed of spaghetti, coated in a wild garlic pesto and studded with rich, crispy pancetta.

4.7
12 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Cod Loin With Spaghetti
plan
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ingredients serve

Ingredients for Cod Loin With Spaghetti Recipe

  • 150 gram Cod loin
  • 100 gram Spaghetti
  • 25 gram Pancetta
  • 50 milliliter Fish stock
  • 15 gram Pine Nuts
  • 1/4 Lemon
  • 25 gram Creme fraiche
  • 5 gram Basil
  • 5 gram Parsley
  • 5 gram Wild garlic
  • 12.50 gram Butter
  • 6.25 gram Vegetable oil
  • 7.50 gram Basil
  • 7.50 gram Wild garlic
  • 25 gram Pine Nuts
  • 2.50 gram Lemon juice
  • 15 gram Parmesan
  • 25 gram Olive oil
  • As required Salt
  • 62.50 gram Sourdough bread
  • 1 Garlic Cloves
  • 5 gram Thyme leaves
  • 1/4 Lemon
  • As required Salt
  • 12.50 gram Butter
  • 5 gram Wild garlic
  • As required Wild garlic flowers
  • 7.50 gram Basil
  • 7.50 gram Wild garlic
  • 25 gram Pine Nuts
  • 2.50 gram Lemon juice
  • 25 gram Olive oil
  • As required Salt
  • 1/4 Lemon
  • 62.50 gram Sourdough bread
  • 1 Garlic Cloves
  • 5 gram Thyme leaves
  • As required Salt
  • 12.50 gram Butter
  • 150 gram Cod loin
  • 100 gram Spaghetti
  • 50 milliliter Fish stock
  • 15 gram Pine Nuts
  • 1/4 Lemon
  • 12.50 gram Butter
  • 6.25 gram Vegetable oil
  • 25 gram Creme fraiche
  • 25 gram Pancetta
  • 5 gram Wild garlic
  • 5 gram Basil
Nutrition
value
1962
calories per serving
113 g Fat102 g Protein124 g Carbs19 g FiberOther

Current Totals

  • Fat
    113g
  • Protein
    102g
  • Carbs
    124g
  • Fiber
    19g

MacroNutrients

  • Carbs
    124g
  • Protein
    102g
  • Fiber
    19g

Fats

  • Fat
    113g

Vitamins & Minerals

  • Calcium
    544mg
  • Iron
    32mg
  • Vitamin A
    237mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    12mcg
  • Vitamin C
    56mg
  • Vitamin E
    10mg
  • Copper
    1mcg
  • Magnesium
    419mg
  • Manganese
    11mg
  • Phosphorus
    1517mg
  • Selenium
    162mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs