Cod With Chilli Dressing And Gnocchi Recipe

Name: Cod With Chilli Dressing And Gnocchi Recipe
Total time: 90 min
Yield: 6
Cuisine: Italian

Recipe By Great British Chefs

Luke holder's light and flavourful cod dish is a lesson in balancing flavours and textures. Steamed cod is flaked and dressed with a chilli and fennel seed dressing, then combined with sprouting broccoli and gnocchi for an elegant yet simple dish that makes the most of springtime produce.

4.7

24 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

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Ingredients for Cod With Chilli Dressing And Gnocchi Recipe

66.67 gram Cod loin
83.33 gram Potatoes
25 gram Potato flour
0.17 Small egg
4 gram Parmesan
0.17 Knob of butter
As required Salt
As required Pepper
50 gram Purple sprouting broccoli
0.17 Knob of butter
0.17 Garlic Clove
As required Thyme
As required Salt
As required Pepper
0.17 teaspoon Chilli Flakes
0.17 teaspoon Garlic
0.33 teaspoon Cabernet sauvignon vinegar
0.67 tablespoon Extra virgin olive oil
0.17 teaspoon Honey
0.17 teaspoon Chopped Rosemary
0.17 teaspoon Fennel seeds
0.33 Lemons
83.33 gram Potatoes
25 gram Potato flour
0.17 Small egg
As required Salt
As required Pepper
66.67 gram Cod loin
0.33 Lemons
0.17 teaspoon Chilli Flakes
0.17 teaspoon Garlic
0.33 teaspoon Cabernet sauvignon vinegar
0.67 tablespoon Extra virgin olive oil
0.17 teaspoon Honey
0.17 teaspoon Chopped Rosemary
0.17 teaspoon Fennel seeds
50 gram Purple sprouting broccoli
0.17 Knob of butter
As required Pepper
0.17 Knob of butter
0.17 Garlic Clove
As required Thyme

Nutrition
value

596

calories per serving

26 g Fat38 g Protein45 g Carbs7 g FiberOther

Current Totals

Fat
26g
Protein
38g
Carbs
45g
Fiber
7g

MacroNutrients

Carbs
45g
Protein
38g
Fiber
7g

Fats

Fat
26g

Vitamins & Minerals

Calcium
166mg
Iron
7mg
Vitamin A
2719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
5mcg
Vitamin C
73mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
509mg
Selenium
58mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs