Coconut Wrap Recipe

Name: Coconut Wrap Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This can be prepared for breakfast or evening snack also as a tiffin for the kids.

4.4

15 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Coconut Wrap Recipe

50 gram All purpose flour
1/2 cup Grated coconut
1/2 tablespoon sugar + 1 tsp
1 teaspoon Ghee
As required Refined oil for shallow frying
1/2 tablespoon Chopped nuts of your choice
1/4 teaspoon cardamom powder
pinch Salt
pinch Baking Soda
As required water for making the batter

Nutrition
value

344

calories per serving

33 g Fat3 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
33g
Protein
3g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
8g

Fats

Fat
33g

Vitamins & Minerals

Calcium
11mg
Iron
1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter