Coconut-White Chocolate Smoothie Bowl Recipe

Recipe By Food & Wine

Learn how to make Coconut-White Chocolate Smoothie Bowl.

4.8
11 Rating -
Rate
Vegdiet
15minstotal
15m.total
Coconut-White Chocolate Smoothie Bowl
plan
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ingredients serve

Ingredients for Coconut-White Chocolate Smoothie Bowl Recipe

  • 1/4 cup Chopped white chocolate
  • 0.88 cup Plain kefir
  • 1/2 tablespoon White chia seeds
  • 1/2 tablespoon Coconut ash powder
  • 1/4 cup Toasted coconut flakes, plus more for garnish
Nutrition
value
405
calories per serving
28 g Fat7 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    183mg
  • Iron
    2mg
  • Vitamin A
    227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine