Coconut Walnut Sunflower Seed Paleo Granola Recipe
Recipe By The Roasted Root
Coconut walnut sunflower seed paleo granola is grain-free, refined sugar-free and vegan.
4.2
15 Rating -
Rate
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Walnut Sunflower Seed Paleo Granola Recipe
- 1/2 tablespoon Ground flax seed
- 1.50 tablespoon Water
- 1 cup Raw Walnuts
- 1 cup Raw Cashews
- 1/2 cup Raw Sunflower Seeds
- 1/2 cup Unsweetened shredded coconut
- 1/2 cup Dried cranberries
- 0.13 cup Coconut Oil Melted And Cooled
- 0.17 cup Pure maple syrup
- 1/2 teaspoon Pure vanilla extract
- 1/4 teaspoon Ground cinnamon
Nutrition
value
value
2949
calories per serving
248 g Fat77 g Protein108 g Carbs39 g FiberOther
Current Totals
- Fat248g
- Protein77g
- Carbs108g
- Fiber39g
MacroNutrients
- Carbs108g
- Protein77g
- Fiber39g
Fats
- Fat248g
Vitamins & Minerals
- Calcium399mg
- Iron21mg
- Vitamin A209mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B63mg
- Vitamin B9225mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E21mg
- Copper8mcg
- Magnesium1138mg
- Manganese11mg
- Phosphorus2126mg
- Selenium46mcg
- Zinc19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root