0.08 cup So delicious dairy free vanilla coconut milk
0.17 cup Organic raw cane sugar
0.06 cup Coconut oil
0.17 cup Unsweetened applesauce
0.17 teaspoon Vanilla extract
0.08 cup Unsweetened coconut flakes
0.08 cup Powdered sugar
0.17 tablespoon Hot water, plus additional if needed
Nutrition value
499
calories per serving
22 g Fat7 g Protein70 g Carbs6 g FiberOther
Current Totals
Fat
22g
Protein
7g
Carbs
70g
Fiber
6g
MacroNutrients
Carbs
70g
Protein
7g
Fiber
6g
Fats
Fat
22g
Vitamins & Minerals
Calcium
33mg
Iron
3mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment