Coconut-Topped Bananas Recipe

Recipe By EatingWell

A creamy peanut butter-and-yogurt layer and crunchy cornflakes in this recipe turn plain bananas into an extraordinary treat.

4.9
16 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Coconut-Topped Bananas
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ingredients serve

Ingredients for Coconut-Topped Bananas Recipe

  • 1/25 cup Coarsley crushed cornflakes
  • 1/4 tablespoon Flaked Coconut
  • 1/4 tablespoon Vanilla fat free, low calorie yogurt
  • 1/4 tablespoon Peanut butter
Nutrition
value
48
calories per serving
1 g Fat1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    6mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell