Current Totals
Fat
137g
Protein
27g
Carbs
203g
Fiber
104g
MacroNutrients
Carbs
203g
Protein
27g
Fiber
104g
Fats
Vitamins & Minerals
Calcium
1315mg
Iron
20mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
109mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
11mg
Copper
2mcg
Magnesium
322mg
Manganese
30mg
Phosphorus
604mg
Selenium
41mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment