93.33 gram Can coles brand pitted lychees in syrup, drained
0.08 Pineapple, peeled, quartered, sliced
Nutrition value
400
calories per serving
30 g Fat4 g Protein27 g Carbs10 g FiberOther
Current Totals
Fat
30g
Protein
4g
Carbs
27g
Fiber
10g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
10g
Fats
Fat
30g
Vitamins & Minerals
Calcium
19mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment