Coconut Tapioca Recipe

Recipe By Rachael Ray

5
13 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Coconut Tapioca
plan
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ingredients serve

Ingredients for Coconut Tapioca Recipe

  • 0.13 cup Large tapioca pearls
  • 1/2 cup Skim milk
  • 1/4 can Coconut milk
  • 3/4 cup Whole milk
  • 0.08-0.13 cup Granulated sugar
  • 1/4 stalk Lemongrass, smashed
  • 1/4 stick Cinnamon
  • 0.06 teaspoon Pure vanilla extract
  • 1/4 Slice of ginger, about the size of a quarter
  • 1/4 Mango, peeled and finely chopped
  • 1/4 Kiwi, peeled and thinly sliced
Nutrition
value
647
calories per serving
34 g Fat19 g Protein75 g Carbs19 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    19g
  • Carbs
    75g
  • Fiber
    19g

MacroNutrients

  • Carbs
    75g
  • Protein
    19g
  • Fiber
    19g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    698mg
  • Iron
    5mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    6mg
  • Phosphorus
    407mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray