Vegan Coconut Tahini Granola Recipe

Recipe By Lively Table

Healthy and delicious vegan coconut tahini granola with big crunchy clusters and a slightly sweet flavor is perfect for topping yogurt or snacking on by the handful (vegan, gluten-free).

3.8
25 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vegan Coconut Tahini Granola
plan
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ingredients serve

Ingredients for Vegan Coconut Tahini Granola Recipe

  • 1 cup Rolled oats
  • 1/4 cup Unsweetened shredded coconut
  • 0.13 teaspoon Sea salt
  • 0.13 cup Maple syrup
  • 0.13 cup Tahini
  • 1/2 tablespoon Coconut oil, melted
Nutrition
value
449
calories per serving
23 g Fat8 g Protein49 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    8g
  • Carbs
    49g
  • Fiber
    9g

MacroNutrients

  • Carbs
    49g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    12mg
  • Vitamin A
    399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    < 1mg
  • Phosphorus
    267mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table