Healthy and delicious vegan coconut tahini granola with big crunchy clusters and a slightly sweet flavor is perfect for topping yogurt or snacking on by the handful (vegan, gluten-free).
Ingredients for Vegan Coconut Tahini Granola Recipe
1 cup Rolled oats
1/4 cup Unsweetened shredded coconut
0.13 teaspoon Sea salt
0.13 cup Maple syrup
0.13 cup Tahini
1/2 tablespoon Coconut oil, melted
Nutrition value
449
calories per serving
23 g Fat8 g Protein49 g Carbs9 g FiberOther
Current Totals
Fat
23g
Protein
8g
Carbs
49g
Fiber
9g
MacroNutrients
Carbs
49g
Protein
8g
Fiber
9g
Fats
Fat
23g
Vitamins & Minerals
Calcium
176mg
Iron
12mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment