Coconut Stuffed Sweet Potato Pithe Recipe

Recipe By Better Butter

This is my mothher recipe. She was an excellent cook and my basic training of cooking was from her. It is a sweet dish, coconut stuffed soaked in sugar syrup. It was so delicious that nobody can not identify, made out of sweet potato.

4.9
22 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Coconut Stuffed Sweet Potato Pithe
plan
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ingredients serve

Ingredients for Coconut Stuffed Sweet Potato Pithe Recipe

  • 1/4 cup Boiled mashed sweet potato
  • 1/20 cup Flour
  • 1/10 cup Milk powder
  • 1/5 tablespoon Ghee
  • 1/10 teaspoon cardamom powder
  • pinch Salt
  • 0.30-0.40 cup Sugar Syrup
  • 1/5 cup Grated coconut
  • 1/20 cup Jaggery
Nutrition
value
571
calories per serving
31 g Fat6 g Protein68 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    6g
  • Carbs
    68g
  • Fiber
    6g

MacroNutrients

  • Carbs
    68g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    2mg
  • Vitamin A
    2019mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter