Coconut Spiced Prawns Recipe

Recipe By Kitchen Nine

4.6
16 Rating -
Rate
1hr total
1hr total
Coconut Spiced Prawns
plan
Bookmark

ingredients serve

Ingredients for Coconut Spiced Prawns Recipe

  • 4 Uncooked large prawns
  • 0.13 cup Coconut cream
  • 1/4 Clove Garlic, Crushed
  • 1/4 Egg, Lightly Beaten
  • 1/4 teaspoon Cayenne pepper
  • 1/2 teaspoon Ground Cumin
  • 0.06 teaspoon Ground turmeric
  • 1/2 teaspoon Grated orange rind
  • 0.06 cup Plain flour
  • 0.06 cup 2 and shredded coconut
  • As required Vegetable oil for deep frying
  • As required Citrus dressing
  • 0.06 cup Orange juice
  • 1/2 tablespoon Lime juice
  • 1/2 tablespoon Mild sweet chilli sauce
Nutrition
value
152
calories per serving
13 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine