Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
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Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
Recipe By Spicesinmydna
These coconut shrimp quinoa bowls are topped with a refreshing cucumber mango salsa and a super quick lemongrass sauce They're packed with flavor and texture and make a great weeknight meal.
Ingredients for Coconut Shrimp Quinoa Bowls With Mango Salsa And Lemongrass Sauce Recipe
0.44 cup Water
1/4 cup Quinoa, rinsed
1/4 pound Large shrimp, peeled and deveined
0.13 cup Tapioca flour
1/4 Large egg + 2 egg whites
1/4 cup Finely shredded unsweetened coconut
0.13 cup Panko breadcrumbs
0.06 teaspoon Salt
0.06 cup Coconut oil
1/4 inch Knob of ginger, peeled and grated
3/4 tablespoon Chopped lemongrass
1/4 tablespoon Chopped cilantro
0.13 Juice lime
1/2 tablespoon Plain greek yogurt
1/4 Small clove of garlic
0.13 cup Canned coconut milk
0.06 teaspoon Salt
1/4 Large mango, diced
1/4 Juice lime
1/4 cup Diced seedless cucumber
1/2 tablespoon Chopped cilantro
As required Salt to taste
Nutrition value
879
calories per serving
47 g Fat40 g Protein73 g Carbs19 g FiberOther
Current Totals
Fat
47g
Protein
40g
Carbs
73g
Fiber
19g
MacroNutrients
Carbs
73g
Protein
40g
Fiber
19g
Fats
Fat
47g
Vitamins & Minerals
Calcium
284mg
Iron
9mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
173mcg
Vitamin B12
2mcg
Vitamin C
23mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
176mg
Manganese
3mg
Phosphorus
508mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment