Current Totals
Fat
77g
Protein
16g
Carbs
126g
Fiber
19g
MacroNutrients
Carbs
126g
Protein
16g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
38mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
124mg
Manganese
2mg
Phosphorus
295mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment