Coconut Rice Watermelon Salad Recipe

Recipe By Cotter Crunch

Coconut cream, jasmine rice, watermelon and raisins combine to create an amazing bowl of nourishment in this watermelon salad recipe. Get the recipe here

4.9
27 Rating -
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25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Coconut Rice Watermelon Salad
plan
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ingredients serve

Ingredients for Coconut Rice Watermelon Salad Recipe

  • 1/2 cup Jasmine Rice
  • 1/2 cup Chopped watermelon
  • 1/4 cup Coconut cream
  • 0.17 cup Raisins or dried blueberries
  • 1/4 cup Chopped basil or mint
  • 0.13 cup Honey or agave for vegan option
  • As required Coconut oil
  • dash Dash Of Salt
Nutrition
value
747
calories per serving
20 g Fat15 g Protein126 g Carbs8 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    15g
  • Carbs
    126g
  • Fiber
    8g

MacroNutrients

  • Carbs
    126g
  • Protein
    15g
  • Fiber
    8g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    476mg
  • Iron
    29mg
  • Vitamin A
    122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    2mg
  • Phosphorus
    460mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch