Coconut Rice And Quinoa Salad Recipe
Recipe By Kitchen Nine
4.9
23 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Rice And Quinoa Salad Recipe
- 1/4 Packet continental thai coconut and lemon grass rice
- 0.06 cup Quinoa, rinsed thoroughly
- 1.38 cup Hot water
- 1/2 tablespoon Lime juice
- 1/2 tablespoon Sweet Chilli Sauce
- 1/4 teaspoon Chopped or pureed ginger
- 1/4 Avocado, Sliced
- 1/4 Red or yellow capsicum, diced
- 1/2 cup Finely shredded kale or cabbage
- 0.13 cup Toasted cashews nuts
- 0.06 cup Pepitas
Nutrition
value
value
209
calories per serving
10 g Fat9 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein9g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein9g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium153mg
- Iron3mg
- Vitamin A380mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9142mcg
- Vitamin B120mcg
- Vitamin C106mg
- Vitamin E1mg
- Copper1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine