Coconut rice and avial sushi rolls Recipe
Recipe By Better Butter
I have tried out indian version of sushi with coconut rice and dry avial served with sweet and spicy tamarind, chilli, garlic sauce.
4.2
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut rice and avial sushi rolls Recipe
- 1/2 cup Rice
- 1/4 cup coconut milk
- 1/2 Ginger
- 2 garlic ........ cloves
- 1/2-1 Green chilli
- As required Salt
- 1 tablespoon Oil
- 1/2 Carrots
- 4-5 Beans
- 1/2 Capsicum
- 1.50-2 tablespoon Coconut
- 1/2 Green chilli
- 1/2 piece ginger ....... small
- 1.50-2 garlic ...... cloves
- 1-1.50 tablespoon Yogurt
- 1/4 teaspoon cumin powder
- As required Salt
- 1 tablespoon Oil
- As required Sushi mat or Foil paper
- As required Roasted sesame seeds ... for garnishing
Nutrition
value
value
910
calories per serving
56 g Fat12 g Protein89 g Carbs15 g FiberOther
Current Totals
- Fat56g
- Protein12g
- Carbs89g
- Fiber15g
MacroNutrients
- Carbs89g
- Protein12g
- Fiber15g
Fats
- Fat56g
Vitamins & Minerals
- Calcium130mg
- Iron7mg
- Vitamin A1068mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium144mg
- Manganese9mg
- Phosphorus224mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter