Coconut Pulao Recipe

Recipe By Better Butter

An easy and tasty pulao made with coconut milk.

4.1
26 Rating -
Rate
Vegdiet
10minsPrep
20minsCook
10m.Prep
20m.Cook
Coconut Pulao
plan
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ingredients serve

Ingredients for Coconut Pulao Recipe

  • 1/2 cup Rice
  • 1 cup coconut milk
  • 1/2 Onion
  • 1/2 tablespoon ginger garlic paste
  • 1 Cardamom
  • 1 Cloves
  • 1/2 inch Cinnamon
  • 1 tablespoon Oil
  • 0.13 cup Greenpeas
  • As required Salt
Nutrition
value
1167
calories per serving
78 g Fat16 g Protein100 g Carbs29 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    16g
  • Carbs
    100g
  • Fiber
    29g

MacroNutrients

  • Carbs
    100g
  • Protein
    16g
  • Fiber
    29g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    171mg
  • Iron
    10mg
  • Vitamin A
    532mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    210mg
  • Manganese
    9mg
  • Phosphorus
    299mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter