Coconut Pudina Chutney Recipe
Recipe By Bawarchi
Coconut Pudina Chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.3
22 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Pudina Chutney Recipe
- 1 cup Coconut
- 1 cup pudina chopped
- 2 teaspoon channa dal
- As required Salt
- As required little hing
- 5 To fry: red chilli
- 2 teaspoon urad dal
Nutrition
value
value
696
calories per serving
63 g Fat15 g Protein17 g Carbs25 g FiberOther
Current Totals
- Fat63g
- Protein15g
- Carbs17g
- Fiber25g
MacroNutrients
- Carbs17g
- Protein15g
- Fiber25g
Fats
- Fat63g
Vitamins & Minerals
- Calcium324mg
- Iron15mg
- Vitamin A6908mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9205mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E5mg
- Copper1mcg
- Magnesium232mg
- Manganese3mg
- Phosphorus232mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi