Coconut Prawns Recipe

Recipe By Good To Know

The exotic flavour of coconut milk makes these prawns a rich and tasty treat. Though if you're not a fan of seafood, try adapting the recipe to use with chicken-it should work just as well.

4.8
23 Rating -
Rate
20minstotal
20minsPrep
20m.total
20m.Prep
Coconut Prawns
plan
Bookmark

ingredients serve

Ingredients for Coconut Prawns Recipe

  • 1/2 Large red pepper, deseeded and cut into strips
  • stick Large knob of fresh root ginger, peeled and sliced into sticks
  • 50 gram Creamed coconut from a block, grated
  • 100 gram Frozen prawns, thawed
  • 1.50 Spring onions, trimmed and shredded
  • As required Sunflower oil
Nutrition
value
344
calories per serving
22 g Fat20 g Protein19 g Carbs11 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    20g
  • Carbs
    19g
  • Fiber
    11g

MacroNutrients

  • Carbs
    19g
  • Protein
    20g
  • Fiber
    11g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    222mg
  • Iron
    5mg
  • Vitamin A
    116mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    216mg
  • Vitamin B9
    2030mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    271mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know