Coconut Prawn Crepes Recipe
Recipe By Kitchen Nine
4.9
22 Rating -
Rate
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Prawn Crepes Recipe
- 0.69 cup Rice flour
- 1/2 tablespoon Wheat free cornflour
- 0.69 cup Iced water
- 0.13 cup Low fat soy milk
- 1/2 Green onions, , finely sliced
- 1/4 tablespoon Desiccated coconut
- 62.50 gram Cooked prawns, , peeled, halved lengthways
- 1/4 Carrot, large, julienned
- 1.38 cup Bean sprouts, , trimmed
- 0.13 cup Mint and coriander leaves, each
- 1/4 Butter lettuce, small, leaves separated
- As required Torn if large
- 0.06 cup Lime juice
- 1/4 tablespoon Brown sugar
Nutrition
value
value
891
calories per serving
13 g Fat43 g Protein146 g Carbs19 g FiberOther
Current Totals
- Fat13g
- Protein43g
- Carbs146g
- Fiber19g
MacroNutrients
- Carbs146g
- Protein43g
- Fiber19g
Fats
- Fat13g
Vitamins & Minerals
- Calcium291mg
- Iron14mg
- Vitamin A1987mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6136mg
- Vitamin B91499mcg
- Vitamin B12< 1mcg
- Vitamin C206mg
- Vitamin E2mg
- Copper2mcg
- Magnesium345mg
- Manganese3mg
- Phosphorus733mg
- Selenium18mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine