Coconut poha Recipe

Recipe By Slurrp

Coconut poha is a traditional Indian breakfast dish made with flattened rice, coconut, and spices. It is a light and flavorful dish that is easy to prepare and perfect for a quick and healthy breakfast. The combination of coconut and spices adds a delicious aroma and taste to the dish, making it a favorite among many. Serve coconut poha hot with a side of chutney or yogurt for a complete and satisfying meal.

4.2
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Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Coconut poha
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Ingredients for Coconut poha Recipe

  • 1/2 cup Flattened Rice
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • as needed A Few Curry Leaves
  • 1 Green Chilies, Chopped
  • 1/2 Onion, Finely Chopped
  • 1/4 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 0.13 cup Grated Coconut
  • as required Chopped Coriander Leaves For Garnish

Directions: Coconut Poha Recipe

Cooking Directions

  • STEP 1.Wash the flattened rice (poha) in water and drain well.
  • STEP 2.Heat oil in a pan and add mustard seeds, curry leaves, and green chilies.
  • STEP 3.Add chopped onions and sauté until they turn translucent.
  • STEP 4.Add turmeric powder, salt, and grated coconut. Mix well.
  • STEP 5.Add the washed poha and gently mix everything together.
  • STEP 6.Cover the pan and cook for a few minutes until the poha is heated through.
  • STEP 7.Garnish with chopped coriander leaves and serve hot with chutney or yogurt.

Cooking Tips

  • Be careful not to soak the flattened rice for too long as it can become mushy.
  • You can add roasted peanuts or cashews for extra crunch and flavor.
  • Adjust the spice level according to your preference by adding more or fewer green chilies.
  • Serve coconut poha immediately after cooking to enjoy its freshness and texture.

Storage and Serving

  • Coconut poha is best served fresh and hot.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the poha in a pan or microwave before serving.
  • Serve coconut poha with a side of coconut chutney or plain yogurt for a complete meal.
Nutrition
value
169
calories per serving
12 g Fat2 g Protein12 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    3g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    1mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp