Coconut-Poached Salmon With Asian Greens Recipe

Recipe By Taste

Gently poached in a tangy asian coconut broth, friends and family will love the lip-smacking flavour and tender salmon.

4.2
28 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Coconut-Poached Salmon With Asian Greens
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ingredients serve

Ingredients for Coconut-Poached Salmon With Asian Greens Recipe

  • 100 milliliter Can coconut cream
  • 1/4 Lemongrass stem, finely grated
  • 1.25 centimeter Piece of ginger, sliced
  • 1/2 Zest and juice of limes
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Caster sugar
  • 1/2 Spring onions, thinly sliced
  • 45 gram 4 skinless salmon fillets
  • 1/2 tablespoon Sesame seeds, toasted
Nutrition
value
586
calories per serving
50 g Fat16 g Protein22 g Carbs14 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    16g
  • Carbs
    22g
  • Fiber
    14g

MacroNutrients

  • Carbs
    22g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    5mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    68mg
  • Vitamin B9
    607mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    2mg
  • Phosphorus
    252mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste