Ingredients for Coconut-Poached Prawns With Fiery Salsa Recipe
67.50 milliliter 2 x cans coconut milk
62.50 milliliter Water
31.25 milliliter Lime juice
20 milliliter Orange juice
1 Coriander stems
1/4 Spring onion, thickly sliced
3/4 teaspoon Caster sugar
1/4 Dried Bay Leaf
1/4 Garlic clove, peeled, bruised
1/4 teaspoon Smoked paprika
1/4 teaspoon Sea salt
0.06 teaspoon Cayenne pepper
0.38 tablespoon Olive oil
1/2 Fresh jalapeno chillies
3/4 Vine-ripened tomatoes, finely chopped
0.08 cup Fresh coriander leaves, chopped
0.13 Small red onion, finely chopped
1/4 tablespoon Lime juice, extra
0.06 teaspoon Caster sugar, extra
1/4 kilogram Large green prawns, peeled, deveined
As required Avocado, thinly sliced, to serve
As required Steamed rice, to serve
Nutrition value
585
calories per serving
37 g Fat42 g Protein20 g Carbs14 g FiberOther
Current Totals
Fat
37g
Protein
42g
Carbs
20g
Fiber
14g
MacroNutrients
Carbs
20g
Protein
42g
Fiber
14g
Fats
Fat
37g
Vitamins & Minerals
Calcium
241mg
Iron
6mg
Vitamin A
1808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
540mg
Vitamin B9
4783mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
8mg
Copper
1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
500mg
Selenium
39mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment