Coconut Poached Chicken On Stir-Fried Asian Vegetables Recipe
Recipe By Taste
Change up your weeknight with this delicious coconut poached chicken served with stir-fried asian vegetables.
4.5
19 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Poached Chicken On Stir-Fried Asian Vegetables Recipe
- 1 cup Coconut water
- 2.50 piece Cm ginger, sliced
- 1 Coles rspca approved chicken breast fillets
- 1/4 tablespoon Peanut oil
- 1 Garlic Cloves, Sliced
- 1/4 tablespoon Ginger, finely grated, extra
- 1/4 Red capsicum, cut into thin strips
- 1/4 Carrot, peeled, cut into long strips
- 1/4 bunch Chinese broccoli, halved
- 1/2 bunch Baby buk choy, quartered lengthways
- 0.08 cup Teriyaki sauce
- 1/4 Spring onion, sliced diagonally
- 1/4 Long red chilli, sliced
Nutrition
value
value
707
calories per serving
66 g Fat9 g Protein19 g Carbs23 g FiberOther
Current Totals
- Fat66g
- Protein9g
- Carbs19g
- Fiber23g
MacroNutrients
- Carbs19g
- Protein9g
- Fiber23g
Fats
- Fat66g
Vitamins & Minerals
- Calcium315mg
- Iron8mg
- Vitamin A3674mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9253mcg
- Vitamin B120mcg
- Vitamin C97mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium146mg
- Manganese4mg
- Phosphorus185mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste