Coconut Poached Chicken Salad Recipe

Recipe By Australia’s Best Recipes

This is a delicious and healthy salad consisting of chicken poached in a delicious coconut milk bath in a lovely red cabbage slaw salad with a lime and chilli dressing. I usually make this the night before and normally is part of a dinner meal that evening and with some set aside for my husband's lunch at work. It's bright, fragrant and absolutely delicious.

4.3
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Coconut Poached Chicken Salad
plan
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ingredients serve

Ingredients for Coconut Poached Chicken Salad Recipe

  • 200 milliliter Coconut milk
  • 1/2 tablespoon Ginger fresh grated
  • 1/2 Clove garlic crushed
  • 250 gram De-boned chicken breast fillet skin off
  • 1/2 tablespoon Fish sauce
  • 1 cup Water
  • 0.13 Spanish onion thinly sliced
  • 1.50 cup Red cabbage finely shredded
  • 1 Carrots julienned
  • 0.13 cup Fresh mint
  • 0.13 cup Thai basil
  • 0.13 cup Fresh coriander
  • 1 Lime
  • 1/2 teaspoon Ginger fresh grated
  • 1/2 Clove garlic crushed
  • 1/2 Fresh long red chilli finely chopped
  • 0.13 cup Water
  • 1 tablespoon Fish sauce
Nutrition
value
1384
calories per serving
107 g Fat73 g Protein32 g Carbs34 g FiberOther

Current Totals

  • Fat
    107g
  • Protein
    73g
  • Carbs
    32g
  • Fiber
    34g

MacroNutrients

  • Carbs
    32g
  • Protein
    73g
  • Fiber
    34g

Fats

  • Fat
    107g

Vitamins & Minerals

  • Calcium
    547mg
  • Iron
    14mg
  • Vitamin A
    3253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    283mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    145mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    288mg
  • Manganese
    5mg
  • Phosphorus
    766mg
  • Selenium
    53mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes