Coconut-Poached Chicken And Mango Salad Recipe

Recipe By Taste

Our fresh twist on a vietnamese-style chicken salad is a summertime hit.

4.5
30 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Coconut-Poached Chicken And Mango Salad
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ingredients serve

Ingredients for Coconut-Poached Chicken And Mango Salad Recipe

  • 125 milliliter Massel chicken style liquid stock
  • 1 centimeter Piece fresh ginger, peeled, thinly sliced
  • 1.50 Coriander stems
  • 77.50 milliliter Coconut milk
  • 1 Chicken breast fillets
  • 1/2 tablespoon Lime juice
  • 1/4 tablespoon Fish sauce
  • 1/4 tablespoon Finely grated palm sugar
  • 1/2 Fresh mangoes, peeled, thinly sliced
  • 1/4 Avocado, peeled, thinly sliced
  • 1/4 Red capsicum, thinly sliced
  • 3/4 Spring onions, thinly sliced diagonally
  • 1/4 Long fresh red chilli, thinly sliced diagonally
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Fresh coriander leaves
Nutrition
value
640
calories per serving
52 g Fat29 g Protein16 g Carbs13 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    29g
  • Carbs
    16g
  • Fiber
    13g

MacroNutrients

  • Carbs
    16g
  • Protein
    29g
  • Fiber
    13g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    6mg
  • Vitamin A
    1001mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    31mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    1mg
  • Phosphorus
    351mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste