These delicious sweet potatoes cook effortlessly in the slow cooker so you can tend to other things. Coconut gives the classic a fresh twist. Raquel Haggard, Edmond, Oklahoma.
Ingredients for Coconut-Pecan Sweet Potatoes Recipe
1/25 cup Chopped pecans
1/25 cup Sweetened Shredded Coconut
0.03 cup Sugar
0.03 cup Packed brown sugar
1/25 teaspoon Ground cinnamon
1/50 teaspoon Salt
1/50 cup Reduced fat butter, melted
0.33 pound Sweet potatoes , peeled and cut into 1 in. pieces
1/25 teaspoon Coconut extract
1/25 teaspoon Vanilla extract
Nutrition value
220
calories per serving
10 g Fat4 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
4g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
25mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment