Coconut pattice Recipe

Name: Coconut Pattice Recipe
Total time: 45 min
Yield: 4
Cuisine: Bengali

Recipe By Better Butter

A cutlet with a twist.. Coconut stuffed cutlets..

4.3

26 Rating -

Rate

Vegdiet

45minstotal

30minsPrep

15minsCook

45m.total

30m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Coconut pattice Recipe

1.25 medium potatoes boiled and mashed
0.13 cup grated coconut
1/4 tablespoon finely chopped green chillies
0.13 tablespoon coriander leaves chopped
1/4 tsp.garam masala
As required Salt
1/4 tbap maida dissolved in water to make paste
1/4 cup rusk crushed/ bread crumbs

Nutrition
value

339

calories per serving

10 g Fat8 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
8g
Fiber
7g

Fats

Fat
10g

Vitamins & Minerals

Calcium
89mg
Iron
3mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter