Ingredients for Coconut Pancakes With Palm Sugar Syrup Recipe
166.67 gram Dark palm sugar*, grated
0.33 Vanilla bean, split, seeds scraped
0.33 cup Plain flour
0.33 teaspoon Baking powder
0.33 tablespoon Caster sugar
13.33 gram Desiccated coconut
0.67 Eggs, Separated
0.17 cup Milk
0.17 cup Coconut milk
8.33 gram Unsalted butter, melted, plus extra to brush
Nutrition value
1302
calories per serving
65 g Fat17 g Protein161 g Carbs12 g FiberOther
Current Totals
Fat
65g
Protein
17g
Carbs
161g
Fiber
12g
MacroNutrients
Carbs
161g
Protein
17g
Fiber
12g
Fats
Fat
65g
Vitamins & Minerals
Calcium
122mg
Iron
6mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
123mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
5mg
Copper
1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
34mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment