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Recipes
Coconut Overnight Oatmeal Recipe
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Nutrition
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Coconut Overnight Oatmeal Recipe
Recipe By
EatingWell
Make mornings a little easier when you soak oats overnight for a quick and easy breakfast.
4.8
22 Rating -
Rate
Veg
diet
4hr 15mins
total
4hr 15m.
total
plan
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Ingredients for Coconut Overnight Oatmeal Recipe
0.33 cup
Old fashioned rolled oats
0.33 cup
Unsweetened coconut milk beverage
pinch
Pinch of salt
0.33 cup
Dried apricots
1 tablespoon
Hazelnuts
Nutrition
value
320
calories
per serving
29 g Fat
6 g Protein
9 g Carbs
7 g Fiber
Other
Current Totals
Fat
29g
Protein
6g
Carbs
9g
Fiber
7g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
7g
Fats
Fat
29g
Vitamins & Minerals
Calcium
31mg
Iron
1mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
105mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
EatingWell