Coconut Onion Chutney Recipe

Recipe By Slurrp

Coconut Onion Chutney is a delicious and versatile South Indian condiment made with coconut, onions, and spices. It has a creamy texture and a perfect balance of flavors. This chutney is commonly served with dosa, idli, or vada, but it can also be used as a spread or dip for sandwiches and snacks. The combination of coconut and onions gives it a unique taste that is both tangy and slightly sweet. It is easy to make and can be stored in the refrigerator for up to a week.

4.3
15 Rating -
Rate
Vegdiet
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
Coconut Onion Chutney
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ingredients serve

Ingredients for Coconut Onion Chutney Recipe

  • 0.33 cup Grated Coconut
  • 0.33 Medium Sized Onion, Chopped
  • 0.83 En Chilies
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Urad Dal
  • as required A Few Curry Leaves
  • As required Salt To Taste

Directions: Coconut Onion Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, urad dal, and curry leaves. Fry until the mustard seeds start to splutter.
  • STEP 2.Add chopped onions and saut茅 until they turn translucent.
  • STEP 3.Add grated coconut, green chilies, and salt. Cook for a few minutes until the coconut is lightly toasted.
  • STEP 4.Allow the mixture to cool and then transfer it to a blender. Blend until smooth, adding a little water if needed.
  • STEP 5.Heat a little oil in a pan and add mustard seeds and curry leaves. Pour the blended chutney into the pan and cook for a minute.
  • STEP 6.Remove from heat and serve the Coconut Onion Chutney with dosa, idli, or any other South Indian dish.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer green chilies.
  • For a variation, you can also add roasted peanuts or cashews to the chutney for added crunch and flavor.
  • If you prefer a smoother texture, you can strain the chutney after blending to remove any coarse bits.

Storage and Serving

  • Store the Coconut Onion Chutney in an airtight container in the refrigerator for up to a week.
  • Serve the chutney as a side dish with dosa, idli, vada, or any other South Indian breakfast or snack.
  • You can also use it as a spread for sandwiches or as a dip for chips and crackers.
Nutrition
value
245
calories per serving
22 g Fat3 g Protein9 g Carbs6 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    6g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    1mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp