Coconut Oil Roasted Sweet Potatoes With Pecans Recipe

Recipe By Inspired Taste

Easy coconut oil roasted sweet potatoes recipe with maple syrup, cinnamon and toasted pecans. Gluten-free and vegan.

4.8
26 Rating -
Rate
1hr 15minstotal
10minsPrep
1hr 5minsCook
1hr 15m.total
10m.Prep
1hr 5m.Cook
Coconut Oil Roasted Sweet Potatoes With Pecans
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ingredients serve

Ingredients for Coconut Oil Roasted Sweet Potatoes With Pecans Recipe

  • 0.38 tablespoon Virgin or extra virgin coconut oil
  • 0.13 inch 4 medium sweet potatoes, peeled and cut into cubes
  • 1/4 tablespoon Pure maple syrup
  • 0.13 teaspoon Sea salt
  • 0.13 teaspoon Ground cinnamon
  • 0.06 teaspoon Fresh Ground Black Pepper
Nutrition
value
100
calories per serving
6 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste