Coconut Oil Kettle Corn Recipe

Recipe By Oh Sweet Basil

Im going to be totally upfront with you, this recipe is one that i like, and our daughters like, but cade is not a big fan. Which is weird because hes the coconut lover out of all of us but i guess this recipe just wasnt for him. I loved it though. Little c especially loved it. She was shoveling the coconut oil kettle corn in as fast as she could. So i guess this is for when we have our girls night in and watch a movie and the old man can go play basketball with the guys.

4.4
15 Rating -
Rate
Vegdiet
7minstotal
2minsPrep
5minsCook
7m.total
2m.Prep
5m.Cook
Coconut Oil Kettle Corn
plan
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ingredients serve

Ingredients for Coconut Oil Kettle Corn Recipe

  • 0.11 cup Popcorn kernals
  • 0.08 cup Coconut oil
  • 0.08 cup Sugar
Nutrition
value
272
calories per serving
23 g Fat3 g Protein14 g Carbs5 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    5g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil