Coconut Neapolitan Cake Recipe
Recipe By Honest Cooking
4.3
29 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Neapolitan Cake Recipe
- 1/4 teaspoon Coconut oil
- 1 Square bars i used the chocolate coated crunch flavor
- 1 tablespoon Coconut flour
- 1/2 Ripe banana
- 1/2 tablespoon Pomegranate powder optional. i used sunfood
- 1/2 tablespoon Coconut milk
- 2 Frozen cherries
- 1/2 tablespoon Coconut flour
- 1 tablespoon Shredded coconut flakes
- 1 teaspoon Raw honey
- 1/2 Avocado
- 1 tablespoon Cacao
- 1/2 tablespoon Maple syrup
- 1/4 Juice ofof a lemon
- 1/2 tablespoon Coconut flakes
- 10 gram Dark chocolate
Nutrition
value
value
391
calories per serving
26 g Fat5 g Protein34 g Carbs8 g FiberOther
Current Totals
- Fat26g
- Protein5g
- Carbs34g
- Fiber8g
MacroNutrients
- Carbs34g
- Protein5g
- Fiber8g
Fats
- Fat26g
Vitamins & Minerals
- Calcium73mg
- Iron4mg
- Vitamin A66mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking