Current Totals
Fat
27g
Protein
10g
Carbs
66g
Fiber
18g
MacroNutrients
Carbs
66g
Protein
10g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
177mg
Iron
6mg
Vitamin A
711mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
129mg
Manganese
10mg
Phosphorus
144mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment