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Coconut Milk Smoothies Recipe

Recipe By Betty Crocker

Blogger paula jones from bell'alimento shows us how to make sweet tropical smoothies in minutes.

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Coconut Milk Smoothies
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Ingredients for Coconut Milk Smoothies Recipe

  • 1/4 Bag frozen mango chunks
  • 1/4 can Coconut milk
  • 1/2 Ripe bananas, cut into chunks
  • 0.06 cup Honey
Nutrition
value
132
calories per serving
1 g Fat3 g Protein27 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    27g
  • Fiber
    1g

MacroNutrients

  • Carbs
    27g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    11mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker