Ingredients for Coconut Milk Raspberry Smoothie Recipe
1/2 cup Coconut milk
1/2 tablespoon Coconut oil
0.13 cup Raspberries, frozen
1/2 Medium banana
1/4 tablespoon Honey
Nutrition value
428
calories per serving
34 g Fat5 g Protein25 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
5g
Carbs
25g
Fiber
11g
MacroNutrients
Carbs
25g
Protein
5g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
57mg
Iron
3mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment