Coconut Milk Raspberry Smoothie Recipe

Recipe By Super Healthy Kids

This refreshing raspberry smoothie, made with coconut milk, has only five ingredients and takes about five minutes to make

3.7
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Coconut Milk Raspberry Smoothie
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ingredients serve

Ingredients for Coconut Milk Raspberry Smoothie Recipe

  • 1/2 cup Coconut milk
  • 1/2 tablespoon Coconut oil
  • 0.13 cup Raspberries, frozen
  • 1/2 Medium banana
  • 1/4 tablespoon Honey
Nutrition
value
428
calories per serving
34 g Fat5 g Protein25 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    11g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids