Coconut milk pulao Recipe

Recipe By Better Butter

Creamy and mild spiced pulao made with coconut milk.

3.7
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Coconut milk pulao
plan
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ingredients serve

Ingredients for Coconut milk pulao Recipe

  • 1/4 cup jeera Samba rice / Basmati rice
  • 25 milliliter coconut milk
  • 3/4 No.s Onion
  • 1/2 tablespoon Ghee
  • 1/4 tablespoon ginger garlic paste
  • 2.50 No.s Cashews
  • As required pudina /Mint leaves Handfull
  • As required coriander leaves few strands
  • 1.25-2 No.s Green chillies
  • 1/2 No.s Bay leaves
  • 1/2 No.s Cinnamon
  • 1/2 No.s Cardamom
  • 1/2 No.s Star anise
  • 1/2 No.s Cloves
  • 1/4 cup Water
  • As required salt according
Nutrition
value
343
calories per serving
12 g Fat8 g Protein51 g Carbs14 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    51g
  • Fiber
    14g

MacroNutrients

  • Carbs
    51g
  • Protein
    8g
  • Fiber
    14g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    6mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    4mg
  • Phosphorus
    115mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter