Current Totals
Fat
50g
Protein
11g
Carbs
55g
Fiber
13g
MacroNutrients
Carbs
55g
Protein
11g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
72mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
171mg
Selenium
19mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment