Coconut Milk Cauliflower Soup With Red Curry Recipe
Recipe By Honest Cooking
This easy curried vegan cauliflower soup uses non dairy coconut milk to get its creamy texture. Roasting the cauliflower florets gives the soup tons of great vegetable flavor in addition to the spicy red curry paste. Inspired by cookie and kate.
4.9
23 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Coconut Milk Cauliflower Soup With Red Curry Recipe
- 1/4 Largehead of cauliflower, cut into small florets
- 0.06 cup Melted coconut oil or olive oil, divided
- 1/4 teaspoon Sea salt, divided
- 1/4 Large sweet onion, diced
- 1/4 bunch Scallions, white and green parts separated, thinly sliced
- 1/2 Cloves garlic, minced
- 1/4-1/2 tablespoon Red or panang curry paste
- 1/4 Smallrusset potato, peeled and diced
- 1/4 quart Vegetable Stock
- 3.50 ounce 1 - can coconut milk
Nutrition
value
value
567
calories per serving
51 g Fat7 g Protein22 g Carbs17 g FiberOther
Current Totals
- Fat51g
- Protein7g
- Carbs22g
- Fiber17g
MacroNutrients
- Carbs22g
- Protein7g
- Fiber17g
Fats
- Fat51g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A2284mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus130mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking